In addition to water you will need to ingest salts.
When you have diarrhea you loose a lot of salts in addition to water,
dissolve a half teaspoon of salt in water and drink it, repeat once after a few hours.

_no kidding_ , you need to replace salts quickly or your electrolytes
will be all off balance. There are diharrea treatments to be had in drugstores
that are designed to replace electrolytes - get some - good for holidays in warm areas as well

Alexander Wilhelmsen
02.11.99